Hello! I found SW when browsing around the library looking for recipe books - I picked up SW's Free Foods book, thought the recipes looked good and brought it home... and now I'm interested in joining! I'll probably have to join online as there are no meetings near me that are practical to get to, so I was wondering if anyone could give me an idea of what's involved before I hand over my money? The book is slightly out of date, I think, and these things are always changing (I keep reading about HE here, which isn't in the book, and I'm not sure what that is), so what are the "rules" at the moment? I'm vegetarian - so will I be on green days (do they even still have those?!) only? Thanks in advance!