Sweet Chilli Philadelphea....

[Magic Mummy]

I've done a search but can't find anything - I just need to know how many syns are in the sweet chilli philadelphea (light)....

Thanks very much

 

[Circes]

http://www.minimins.com/syn-values/174124-sweet-chilli-philadelphia.html

 

[zzjanliz]

Hi there, I love this stuff! get through quite alot so maybe i can help...but what do you mean by syns???

 

[Circes]

Are you doing Slimming World? On this plan you get up to 15 syns a day to 'spend' on treats. All foods have a syn value and what you choose to use your syns on is up to you. The OP want to know how many the philadelphia cheese is.