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Sweet Chilli Sauce

Discussion in 'Syn Values' started by Tracie Green, 4 October 2010 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    Hi i bought a chilli sauceits made by encona. think its a new brand?? can anyone tell me the syn value please?? need chlli prawns 4 dinner!! hhhhmmmmm:p
     
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  3. jaylou

    jaylou Gold Member

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    Is it this one?

    Encona Thai Sweet Chilli Sauce 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns [/FONT]
    [/FONT]
     
  4. Tracie Green

    Tracie Green Silver Member

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    Start Weight:
    13st5lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(12.83%)
    Diet:
    Slimming World
    yesit is thanks !! x x
     
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