Hi could someone pl tell me how many syns per tbsp?
D dirtydancing Gold Member 14 February 2012 #2 they do vary but as no free food allowance it is 1 syn per 20 cal rule. which one is it as someone maybe able to help.
they do vary but as no free food allowance it is 1 syn per 20 cal rule. which one is it as someone maybe able to help.
