Can someone please tell me if we can have a tin of sweetcorn as no syns? Thanks Lynn
Lynnkenney Member 10 July 2012 #1 Can someone please tell me if we can have a tin of sweetcorn as no syns? Thanks Lynn
muddypaws04 Full Member 10 July 2012 #2 In my book it says per 28grams canned/boiled kernels 1.5syns on red Free on green(so Free on EE too) Last edited: 10 July 2012
Lynnkenney Member 11 July 2012 #4 So on green days it's free? I thought we couldn't have tinned veg? x