I dug this out of a very old (circa 2002) unofficial SW recipe that some girls put together on the old SW forum
Mayonnaise
Mix the following ingredients:
1 egg yolk, 2 tbsp white wine vinegar, artificial sweetener to taste, salt/pepper & 2 tbsp very low fat natural fromage frais.
Blend well and chill - the longer you leave it in the fridge the thicker & nicer it gets.
I found the best VEGAN friendly SYN FREE mayo.. may sound odd to you. You know a tin of chickpeas? drain the liquid into your blender, add a pinch of salt, pepper and mustard powder and a tiny splash of vinegar and blend. The proteins in the chickpea water is agitated by the blender so naturally thickens when agitated.
I found the best VEGAN friendly SYN FREE mayo.. may sound odd to you. You know a tin of chickpeas? drain the liquid into your blender, add a pinch of salt, pepper and mustard powder and a tiny splash of vinegar and blend. The proteins in the chickpea water is agitated by the blender so naturally thickens when agitated.
I recently had to go dairy free, and switch my greek yogurt to mayo, which takes alot of syns up I'm very interested in this recipe. It's nice yeah?
Thank you for sharing xx
I recently had to go dairy free, and switch my greek yogurt to mayo, which takes alot of syns up I'm very interested in this recipe. It's nice yeah?
Thank you for sharing xx
It is differen't obviously not like proper mayo but it is a good alternative, especially if you add herbs and things to it. I don't do it all the time obviously as mayo goes nicely with some things but when i want to save syns its what i use x