Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Syn help please

Discussion in 'Syn Values' started by Kelly28, 11 November 2009 Social URL.

  1. Kelly28

    Kelly28 Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    9st9lb
    Current Weight:
    9st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st9lb(6.67%)
    Does anyone know the syns in goats cheese and also in ciabatta. I have not had the best day today!!

    Thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cheese, basic, Goats' milk hard cheese 28g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 5 Syns

    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cheese, basic, Goats' milk soft cheese 28g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 4½ Syns

    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Bread rolls, Ciabatta roll 80g average
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 10 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 10 Syns

    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Bread, Ciabatta bread/roll 28g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3½ Syns[/FONT]​

    [FONT=Arial, Helvetica, sans-serif][/FONT]​
     
  4. Kelly28

    Kelly28 Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    9st9lb
    Current Weight:
    9st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st9lb(6.67%)
    Thanks again xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...