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Syn help please

Discussion in 'Syn Values' started by Trisha10, 14 February 2011 Social URL.

  1. Trisha10

    Trisha10 Full Member

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    I would love parsley sauce tonight, and have one from chef select, think they are lidl ones. I was planning on using my HEXA as the milk but the pkt only states 100g of product as made up which is

    energy- 86 kcal
    protein - 3.5g
    carbs- 9.0
    fat - 4.0

    could someone please tell me what this would be?
    Thanks
     
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  3. Shirleen

    Shirleen Gold Member

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  4. Shirleen

    Shirleen Gold Member

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    I've just put in generic parsley sauce and it says

    Packet sauce, eg bread/onion/parsley/white, made with skimmed milk, 3 level tbsp 1½ 1½ 1½
    Packet sauce, eg bread/onion/parsley/white, made with skimmed milk, 142ml 4 4 4
    Packet sauce, eg bread/onion/parsley/white, made with whole milk, 3 level tbsp 2 2 2
    Packet sauce, eg bread/onion/parsley/white, made with whole milk, 142ml 6.5 6.5 6.5
     
  5. Trisha10

    Trisha10 Full Member

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    paul mckenna
    Thank you Shirleen
     
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