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SYN HELP!

Discussion in 'Syn Values' started by rachey_mummy1991, 11 April 2014 Social URL.

  1. I just wanted to know the syn value for the oat so simple golden syrup sachets, I was struggling to fins it if anyone can help it would be much appreciated! Thank you!!! :D xox
     
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  3. Minimunchkins

    Minimunchkins Gold Member

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    Maintainer
    Diet:
    Slimming World
    6.5 syns on all 3 plans for the 36g sachet.

    Some possible alternatives if you want to save some syns:
    [TABLE]
    [TR]
    [TD="class: ProductRow"]Oat So Simple Multigrain, Original , 27g sachet [/TD]
    [TD="class: synResultTextStyle"]4½ [/TD]
    [TD="class: synResultTextStyle"]4½ [/TD]
    [TD="class: synResultTextStyle"]4½ [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Oat So Simple Original , 27g sachet [/TD]
    [TD="class: synResultTextStyle"]5 [/TD]
    [TD="class: synResultTextStyle"]5 [/TD]
    [TD="class: synResultTextStyle"]5[/TD]
    [/TR]
    [/TABLE]
     
  4. Thank you! I'm struggling with breakfast and syns so hopefully this will help me! :) xox
     
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