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Syn help

Discussion in 'Syn Values' started by Lisave, 16 June 2014 Social URL.

  1. Lisave

    Lisave Member

    Hi. I'm hoping someone can help me. I'm looking for the syn value of M&S caramelised apple pulled ham hock, 130g. Can't find it anywhere.
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  3. twinniemum

    twinniemum Full Member

    Slimming World
    It is 3 Syns for the whole pack on EE and Original. 11 Syns for the whole pack on Green.
  4. Lisave

    Lisave Member

    That is great news. I thought it was way too tasty to be reasonably good in syns. Thank you! :)
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