Syn help :)

[emma.smart]

Hi can anyone tell me if and how many syns are in Birdseye inspirations fish chargrill with lemon Rosemary & thyme and also the syn value for caramel freddo's.

Thanks in advance

 

[bubbalicious]

Hi, Here you go...

Birds Eye, Inspirations Fish Chargrilled with Juicy Lemon, Rosemary & Thyme, frozen twin pack, each baked = FREE on Extra Easy

Cadbury, Freddo, Caramel , 19g bar = 5 syns

 

[Jan-JAG-Jan]

Hi are there any syns in the inspirations cod with sea salt and vinegar please?