Syn predicament

[VicciBoo]

Hi guys n girls.

I work out a lot and and do a lot of weights so before I started slimming world I was already using protein shakes. However these r high in calories and I assume syns too.

Does any1 know of an alternative other than eat protein as I want it on the go x

 

[i_am_plankton]

I buy soya protein powder and it works out at half a syn per 20g portion

 

[VicciBoo]

Where do u get it from? X