Syn Query

[nickinoo26]

Hi all, I have recently started SW again and am very excited as I still have all my recipes from before! Does anyone know the syn value for Aldi Hoisin an Garlic (sauce) - it is part of their asia specialities range - 120g

Thanks in advance if you know it
Nicki
xx​

 

[dirtydancing]

no free food allowance so will be 1 syn per 20cal rule.

 

[nickinoo26]

thanks xx