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Syn request: BISTO BEST Chicken gravy granules with a hint of sage and onion

Discussion in 'Syn Values' started by Yellow Ribbon, 26 October 2010 Social URL.

  1. Yellow Ribbon

    Yellow Ribbon Full Member

    Start Weight:
    12st0lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st2lb(1.19%)
    Diet:
    Weight Watchers (Pro Points)
    The other half wants some on his dinner tonight, I just want to know if I can indulge too!

    Off the back of the sachet:

    Protein 0.6g
    Carbs 4.4g
    Fat 0.5g
    Fibre 0.3g all per 105ml serving when made up according to instructions.
    We had the lamb one before I started and it was gorgeous so I so hope its not too bad!

    Thanks in advance - I am still toying with joining online but its such a lot of money just to know the syn values!
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Found this...

    Bisto Bisto Best, Chicken Gravy Granules, made up as directed, dried 142ml

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns
     
  4. Yellow Ribbon

    Yellow Ribbon Full Member

    Start Weight:
    12st0lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st2lb(1.19%)
    Diet:
    Weight Watchers (Pro Points)
    Good point! :d'oh:
    I don't know now, packet has gone. But it was very tasty and I'd hardly used any syns so I'm not going to worry about it.
     

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