Syn vale - salco low fat rice pudding

[keadon]

Hi please can anyone tell me the syn value of salco low fat rice pudding please I can't find it in my book but it may be online.

Hope you can help

Thanks

 

[PatchworkPuss]

1 syn per 20 calories will give you the answer as there is no free food allowance on desserts

 

[keadon]

1 syn per 20 calories will give you the answer as there is no free food allowance on desserts

Thanks for coming back to me that's great.