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Syn value - Erdinger Alkoholfrei

S: 14st7lb C: 13st12lb G: 11st0lb Loss: 0st9lb(4.43%)
Thanks! Don't know why thought it would be less than this. But I suppose it means I can have two if I really need to.
S: 14st7lb C: 13st12lb G: 11st0lb Loss: 0st9lb(4.43%)
I've bought some of the diet shandy from Tescos on your recommendation. I don't have very high expectations of it, but I suppose I can't complain if its free.
S: 9st9lb C: 8st12lb G: 8st0lb BMI: 22.7 Loss: 0st11lb(8.15%)
Ooo I just found it online. 2 calories so I guess it really is free! Awesome! Having some of that to try and convince myself I'm having a beer I think!! :D


Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
Sainsbury's do a low alcohol Czech low alcohol lager which works out at 1 syn for the whole bottle if that's any good to you?
The shandy really is free and its in cans too (always tastes better out of a can!) Obviously it isn't as good as the real thing but still gives into the craving

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