Syn Value for Avonmore LF Irish Soup?

[AppleP]

Hi everyone,

Does anyone know how many syns for a carton of Avonmore LF fresh Mediterranean Soup?
108 cals per carton
4.4g of Protein
20.4g Carbs
1.2g Fat
2g Fibre
1.2 Salt

 

[Chipmunk89]

I don't think packaged soups have any free food allowance so I think it works on the 20cals = 1 syn rule. That would mean this carton is 5.5 Syns. Hopefully someone else can confirm this is correct?

 

[AppleP]

Thanks!!