Hi, could someone please tell me wot syns r in freddo's and golden wonder ringo's please? Cheers
R Rae Rae Gold Member 3 October 2013 #1 Hi, could someone please tell me wot syns r in freddo's and golden wonder ringo's please? Cheers
Minimunchkins Gold Member 5 October 2013 #3 You never have to search for the syns in any chocolate, crisps, biscuits, cakes etc >>>> there's no free food allowance so just use the 1 syn for every 20 calorie rule.
You never have to search for the syns in any chocolate, crisps, biscuits, cakes etc >>>> there's no free food allowance so just use the 1 syn for every 20 calorie rule.