1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syn value for honey

Discussion in 'Syn Values' started by Ste-leigh90, 19 January 2014 Social URL.

  1. Ste-leigh90

    Ste-leigh90 Member

    Hi All,

    I m starting slimming world again at the end of the month but before I start I want to get an idea of how much of current eating plan I can keep....I drink lemon and honey water every morning and just wanted to know how many syns 2 tablespoons of clear honey is?

  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Carmyx

    Carmyx New Member

    It would be 5 syns.

    1 tbsp is 2.5 syns - 1 tsp is 1 syn
  4. A level tablespoon of honey is 2.5 syns on all plans. That's according to my book, which is a couple of years old, but I doubt it has changed.
  5. Ste-leigh90

    Ste-leigh90 Member

    Thank you ladies, think I will cut down to 2 tsps then reduce to 1 once I'm used to the less sweet version!!:p

    Sent from my LT26i using MiniMins.com mobile app
Similar Threads - value honey
  1. gobolino
  2. needswillpower

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.