syn value for muller rice ?

Discussion in 'Syn Values' started by lebody, 19 April 2010 Social URL.

  1. lebody

    lebody Full Member

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    does anyone know sin value for muller rice reg size, and also ambrosia pot of rice by any chance .. need to pick up filling snack for work later
    many thanks xx
     
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  3. carla75

    carla75 loves to chat & post

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    Muller rice are about 11 syns each!!!!

    ambrosia rice 7 syns 135g creamy rice pud ambient or 150g of low fat rice oudd.



    Better off with a muller lite and a banana!!!


    Carla xxxx
     
  4. malaika

    malaika Lover of Extra Easy

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    Or why not make SW friendly rice pudding?
    Muller rice is most certainly not worth the high syn value. Never tried ambrosia, but I shouldn't think it's worth it either!
     
  5. lebody

    lebody Full Member

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    thanks

    omg .. was thinking around 5-6 syns, i'll forget that idea then!!
    thanks for prompt replies, sw rice pud sounds good - could i be cheeky and ask if you could post recipe?
    many thanks x
     
  6. Circes

    Circes Strutting her stuff

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    If you do a search in the recipe sub-forum you'll find some rice pudding recipes. There are several variations depending on whether you want to use milk or not, and how you want to cook it - hob/oven/microwave.
     
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