Syn Value in Asda Smartprice Tomato Soup

[xjellytotsx]

Hi i havent actually started sw yet im hoping to go weds but i'm doing a shop on sunday and i usually always buy this soup from being a weightwatcher it was low points for lunch.

But does anyone no the syn value?

im trying to get my head around everything but really confused right now with all the different days u can have on sw lol but im sure once ive got the pack it will explain everything to me.

Thanks xx

 

[PatchworkPuss]

Shop bought soups will be 1 syn per 20 calories xx

Dont worry about all the different plans as you will get confused. Unless you are vegetarian just focus on extra easy until you get the hang of things.

Good luck!

 

[xjellytotsx]

thank u x