1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syn Value in Uncle Bens Express Rice - Tomato and Basicl

Discussion in 'Syn Values' started by louise1985, 17 February 2011 Social URL.

  1. louise1985

    louise1985 Member

    Does anyone know the syn values for Uncles Bens Express rice - Tomato and Basil flavour please? I have checked on here and cannot find this flavour
    Thank you!
  2. Avatar

    MiniMins.com Matched Content

  3. frankied

    frankied Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    It's 4 on green and extra easy and 22 on original for 250g pouch
  4. Packet Rice - Uncle Bens or Tilde or any others???

    Hi I have just started the slimming world and we're trying a curry tonight, I have had to improvise as I still don't have all the ingredients :D. Just wanted to ask all you experts which packet rice contains the least syns, I have most of the Uncle Ben's and some tilde and also tesco easy cook brown rice.

    Thank you
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page