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syn value of weight watchers summer fruits layered fromage frais

Discussion in 'Syn Values' started by _becca_93_, 10 June 2009 Social URL.

  1. _becca_93_

    _becca_93_ Full Member

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    Diet:
    slimming world
    does anyone know the syn value?
    the strawberry flavoured one -
    50 kcal
    5.4g protein
    6.2g carb - 5.9 of which sugars
    0.1g of fat
    less than 0.1g sat fat
    0.8g fibre
    0.05g sodium
    0.1g salt equivalent
     
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  3. sarah212

    sarah212 Full Member

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    Start Weight:
    10st3lb
    Current Weight:
    9st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st3lb(11.89%)
    Diet:
    Slimming world
    Weight Watchers Layered Fromage Frais, Summer Fruits, Strawberry 100g pot[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] Original ½ Syn [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green ½ Syn[/FONT]
    [/FONT]
     
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