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Syn value please if someone can help

Discussion in 'Syn Values' started by sbear44, 19 March 2011 Social URL.

  1. sbear44

    sbear44 Member

    slimming world extra easy
    Hi I am new here could someone please give me the syn value for M&S count on us skinny latte dessert. Would be much appreciated as bought 2 today on offer. Thank you. :eek:
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    no free food allowance, so 1 syn for every 20 calories
  4. sbear44

    sbear44 Member

    slimming world extra easy
    so that would be 6 syns then thank you.
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