Syn Value Please - Newbie

Discussion in 'Syn Values' started by ClaireM, 8 September 2009 Social URL.

  1. ClaireM

    ClaireM Member

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    Hi,

    Please can you tell me the syn value of rhubab and custard sweets, (WW brand)? The calories are 80, fat 0g and sat fat 0g, carb 33.4g. Is there anything else that you need?

    Thanks,

    Claire
     
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  3. Circes

    Circes Strutting her stuff

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    They're not listed in the directry I'm afraiad. To work them out on the calculator I'll need

    cals per 100g
    protein per 100g
    carbs per 100g
    fat per 100g
    pack size
     
  4. ClaireM

    ClaireM Member

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    Hi,

    230 cals
    0g protein
    95.5 g carbs
    0g fat

    35g pack size

    Thanks,

    Claire
     
  5. Circes

    Circes Strutting her stuff

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    Here you go!

    4 Syns per package/portion on Extra Easy
    4 Syns per package/portion on Green
    4 Syns per package/portion on Original
     
  6. ClaireM

    ClaireM Member

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    Thank you so much!
     
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