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syn value please

Discussion in 'Syn Values' started by amy22, 16 January 2010 Social URL.

  1. amy22

    amy22 Member

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    hi does any one no how many syns are in a rice cake :)
     
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  3. Circes

    Circes Strutting her stuff

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    MIght depend on brand but

    Kallo Organic Rice Cakes, Low Fat each

    [​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns
     
  4. amy22

    amy22 Member

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    thanks very much xx:D
     
  5. IreneH

    IreneH Gold Member

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    Amy - make sure you are using the bb code for your ticker

    Irene xx
     
  6. amy22

    amy22 Member

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    whats that irene im new and dont really no what im doing lol x
     
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