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syn value please

Discussion in 'Syn Values' started by amy22, 16 January 2010 Social URL.

  1. amy22

    amy22 Member

    hi does any one no how many syns are in a rice cake :)
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    MIght depend on brand but

    Kallo Organic Rice Cakes, Low Fat each

    [​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns
  4. amy22

    amy22 Member

    thanks very much xx:D
  5. IreneH

    IreneH Gold Member

    Amy - make sure you are using the bb code for your ticker

    Irene xx
  6. amy22

    amy22 Member

    whats that irene im new and dont really no what im doing lol x
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