syn value please

[amy22]

hi does any one no how many syns are in a rice cake

 

[Circes]

MIght depend on brand but

Kallo Organic Rice Cakes, Low Fat each

1½ Syns on Extra Easy

Original 1½ Syns

Green 1½ Syns
​

 

[amy22]

thanks very much xx

 

[IreneH]

Amy - make sure you are using the bb code for your ticker

Irene xx

 

[amy22]

whats that irene im new and dont really no what im doing lol x