syn value

[corsa]

Hi ive just joined , what a great site, loads of helpfull ideas, wonder if someone could tell me how many syns in a 400gm of ww Heinz spaghetti in tomato and parsley sauce 97 cal and 0.2% fat been sitting in my cupboard for months.

 

[hobbithead]

Here you go;

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Spaghetti in Tomato Sauce with Parsley, canned 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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0 Syn on Extra Easy

Original 2½ Syns

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[corsa]

Thanks for the info, now i know what im having for lunch tommorrow