syn value

Discussion in 'Syn Values' started by corsa, 3 January 2010 Social URL.

  1. corsa

    corsa New Member

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    Hi ive just joined , what a great site, loads of helpfull ideas, wonder if someone could tell me how many syns in a 400gm of ww Heinz spaghetti in tomato and parsley sauce 97 cal and 0.2% fat been sitting in my cupboard for months.:)
     
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  3. hobbithead

    hobbithead Full Member

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    Start Weight:
    15st0lb
    Current Weight:
    10st2lb
    Goal Weight:
    10st4lb
    Lost(%):
    4st12lb(32.38%)
    Diet:
    Slimming World
    Here you go;

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Spaghetti in Tomato Sauce with Parsley, canned 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green Free [/FONT]
    [/FONT]​
     
  4. corsa

    corsa New Member

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    Thanks for the info, now i know what im having for lunch tommorrow:)
     
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