Syn value

Discussion in 'Syn Values' started by Size 16 Will Do, 27 February 2011 Social URL.

  1. Size 16 Will Do

    Size 16 Will Do Silver Member

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    Hiya everyone

    Can you please tell me the syn values for

    weight watchers roast garlic pasta sauce

    Thanks

    I'm goin back to group tuesday after missing 4 weeks and my online service has expired!
     
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  3. sparkylarky

    sparkylarky Full Member

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    Hi,

    RED, GREEN and EXTRA EASY all 6.5 syns for a 350g jar
     
  4. Size 16 Will Do

    Size 16 Will Do Silver Member

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    oohh thanks, can't decide whether to do spag bol or lasagne but will use the jar for 6.5 syns cs its lurvely........
     
  5. Starlight

    Starlight Gold Member

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