Syn Value

Discussion in 'Syn Values' started by sexisez87, 3 May 2011 Social URL.

  1. sexisez87

    sexisez87 New Member

    Posts:
    1
    Likes Received:
    0
    Hi
    does anyone know the syn value of Campbells cup soup potato and leek. They say less than 100 calories (98 calories)

    thanks :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Ready made soups do not qualify for a free food allowance so it will be a straight 1 syn for every 20 calories - so 5 syns for whatever amount the nutritional information is for.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...