Syn value

Discussion in 'Syn Values' started by Burtie, 16 August 2014.

  1. Burtie

    Burtie Member

    Hi everyone I'm brand new to MiniMins, I've used it a lot to find different bits of info on SW in the past but never posted so here goes.
    I've just started back to SW after a long period of being lazy, out of control and unmotivated and have finally managed to get my head in gear, I thought joining here would give me an extra little push.
    I have a query on a food item I buy, it's Lidl's Chef Select Sautéed Potatoes I think there's 3 varieties but I tend to go for the smoked bacon and onion could someone tell me what the syn value is on ee or green I'm hoping it will be low as I love it and it's dead convenient.

    Thanks in nail biting anticipation

  2. Texty_F

    Texty_F Well-Known Member

    3 syns on EE , 3 on Green and 11 on Red :) this is for a 250g serving so 6 if you had all 500g
  3. bubbalicious

    bubbalicious Well-Known Member

    It's 6 syns for the whole 500g pack
  4. Burtie

    Burtie Member

    Thanks Texty F and Bubbalicious I think I can live with that.

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