1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

syn value

Discussion in 'Syn Values' started by distur, 29 April 2009 Social URL.

  1. distur

    distur Full Member

    can anyone tell me the syn value for reggae reggae sauce
    thanks:)
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. paperclip

    paperclip Silver Member

    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    I think I read somewhere it's 1 syn per level tablespoon, but can't remember where.

    Unfortunately it's not on the website.

    Hope that helps.
     
  4. julie19

    julie19 Silver Member

    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    Paperclip - we worked it out to 1 syn per tablespoon at group one night. I think all his sauces worked out at that. I stick it in with stir fry's - it's gorgeous stuff
     
  5. tara40

    tara40 Loves Norman Reedus

    Start Weight:
    15st10lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st0.5lb(12.95%)
    Diet:
    Slimming World
    after reading this post how many people have started singing the song.
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.