1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syn values please

Discussion in 'Syn Values' started by Mrscush, 29 June 2014 Social URL.

  1. Mrscush

    Mrscush Woman on a mission!

    Hello
    Does anyone know the syn values for a tub of weight watchers creme fraiche and also for the weight watchers thick cream? Both tubs are 200 g.
    Thank you x

    Creme fraiche nv's
    Energy (kcal) per 100g: 76 calories
    Protein per 100g: 5.1g
    Carbohydrate per 100g: 7.7g
    Fat per 100g: 2.7g of which saturates per 100g: 1.8g
    Fibre per 100g: <0.5g

    Thick cream nv's
    Typical Values per 100g
    Energy 140kcal
    Protein 2.5g
    Carbohydrate 6.7g
    Fat 11.5 of which saturates 7.6g
    Fibre 0.8g
    Sodium 0.04g
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. llewis

    llewis Well-Known Member

    The crime fraiche is half a syn per tablespoon & the cream is 1syn per tablespoon.
     
  4. Mrscush

    Mrscush Woman on a mission!

    thank you - i will meausre out the tubs by the tablespoon to get the syns for the whole tub!

    thanks again x
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.