Syn Values

[willkat]

Hi, please could some one tell me if danone shape lasting satisfaction fat free are free??

 

[mod-karen79]

yeah they're free willkat

 

[willkat]

yay!!!! Thankyou...I absolutely love them!!!

 

[Doughnut]

Noo way! Some days I had two! What a waste of syns! I could have had chocolate ;o)

Thank you for looking it up for me.

 

[Charisma]

how many syns is in a ready meal spaghetti bolognais (not healthy livin) from tesco??

 

[rainbow]

Thers lots of options - which one is it exactly? heres a few.......

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Tesco Italian Spaghetti Bolognese, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 16½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 14 Syns[/FONT]​

[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Tesco Spaghetti Bolognese, chilled 300g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 10 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 5 Syns[/FONT]​

[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Tesco Spaghetti Bolognese, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 15½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 10 Syns[/FONT]​

[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Tesco Spaghetti Bolognese, frozen 450g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 12½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 6½ Syns[/FONT]​

[/FONT]

 

[rainbow]

Thats only a few- thers lots more x

 

[cjtj]

Syn value of smarties...

Ice cream cone--- Anyone know?

Forgot too get the password this week:sigh:

 

[willkat]

Hi me again....does anyone know the syn value of muller vitality 0.1%fat pre+probiotic drinks????

 

[rainbow]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Here ya go

Nestle Ice Cream Smarties Ice Cream Cone 100ml each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 9½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 9½ Syns

btw we now have a sticky at the top for syn value questions so they're all together and easily accessible for all at all times xxx


[/FONT]​

[/FONT]

 

[rainbow]

Here ya go xxx

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Muller Vitality 0.1% Pre & Probiotic Yogurt Drink with Omega 3, Red Berry 100g bottle[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2 Syns

[/FONT]​

[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Muller Vitality 0.1% Pre & Probiotic Yogurt Drink with Omega 3, Tropical 100g bottle[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2 Syns[/FONT]​

[/FONT]

 

[willkat]

Thankyou!!

 

[tara]

I am a member of Slimming World but this item does not appear to be in the syns list, could anyone help me please? TESCO LIGHT CHOICES PRAWN COCKTAIL (chiller, 140g pot)

 

[rainbow]

nope, sorry Tara x

 

[zenabob2105]

I am a member of Slimming World but this item does not appear to be in the syns list, could anyone help me please? TESCO LIGHT CHOICES PRAWN COCKTAIL (chiller, 140g pot)

these are 2 similar ones, but not the one you described.

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Prawn Cocktail, Reduced Calorie, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 9½ Syns[/FONT]​

[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Healthy Living, Prawn Cocktail, chilled 200g pot[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 10½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 16½ Syns[/FONT]​

[/FONT]​

 

[tara]

Thank you, yes i saw those but didn't like the syn value, hoping you could come up with less, lol

 

[Taz]

Ha ha I like your style Tara! I think 'Light choices' is the new name for 'healthy living' on Tesco products

 

[Zoe]

Anyone know how many syns in an Exotic Solero ? They're good on calories but not sure about SW

 

[Tina T]

Exotic Solero are 5syns each.!!!!

 

[Taz]

Solero Shots are only 1 Syn per pot!