Syn Values

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can anyone find out for me how many syns are in a cheese scone from a bakery? xxxx
 
Basic/Non Branded Foods Bakery items, Scones, cheese 65g average

Original 12 Syns Green 12 Syns
 
hey sorry if i already asked this but does anyone no the value of

giant parma violets

Sweets, basic, Parma violets, 6 sweets 1
Sweets, basic, Parma violets, 28g 5½
hth

Sx
 
might sound odd but i like to pour a wee bit of worsetershire sauce in mine to give it a bit more bite...
green days are my fav so far xxx
 
How many syns in mini milks? I seen it somewhere but cant find it, its a nightmare trying to find things in this thread, has anyone thought about archiving it? lol
 
Cadbury Fudge 13g treat

Original 3 Syns Green 3 Syns

Cadbury Chomp Chocolate Bar 12g treat

Original 3 Syns Green 3 Syns

Cadbury Buttons 15g bag

Original 4 Syns Green 4 Syns

Cadbury Buttons, Creamy White 15g bag

Original 4 Syns Green 4 Syns
 
Hi guys. My mum was at her class the other day and she was told that the Ainslie Harriot Tango Tomato cous cous was free. So I happily tripped along to Morrisons and stocked up, only now I find out it is not free!!

It says 1/2syn / 100g but I'm a little confused as to whether this is dry, or made up etc. So was wondering if anyone knew how many syns were in the whole packet made up on a green day??

Thanks :)

Anna
 
Avlaing, it is a bit confusing I agree. It means 100g dried weight then cooked without butter or oil is 1/2 a syn, you have to syn those 2 seperately. I'm not sure how large a normal packet is but 100g dried weight would give quite a lot when cooked I would imagine.
 
Stuffing and Gravy

Hi

Does anyone know what the sin's are for stuffing (paxo mad with just water) and gravy (bisto)????

Thanks

xx
 
Paxo Sage & Onion Stuffing Mix, made up as directed, dried 28g made up

Original 1½ Syns Green 1½ Syns

Bisto Gravy Granules, Onion, dried 1 level tsp

Original 1 Syns Green 1 Syns
 
Is that all stuffing is! Wow! I wont feel so bad at xmas now lol
x
 
ah thanks...not too bad then
 
aaaaaaaaggggggggghhhhhhhhhhh please put syn requests in the syn request sticky x
 
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