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Syns for Go Ahead Apple & Sultana Biscuit Slices?

S: 15st9lb C: 15st2lb G: 11st0lb BMI: 36.4 Loss: 0st7lb(3.2%)
#1

RubyMoss

Silver Member
S: 11st12lb C: 11st10.9lb G: 9st4lb BMI: 26.6 Loss: 0st1.1lb(0.66%)
#2
Are they the 50 calorie ones? If so, I'm guessing they'd be around 2.5 syns - pretty sure I read something similar in another thread a while back.. xxx
 
S: 15st9lb C: 15st2lb G: 11st0lb BMI: 36.4 Loss: 0st7lb(3.2%)
#3
Yeah each slice is 55 calories so in total per pack is 165! Would you still say 2.5 syns? Also how do you work out syns by calories etc?
 

sarahg123

Full Member
S: 12st9lb C: 11st0lb G: 10st0lb BMI: 24.9 Loss: 1st9lb(12.99%)
#4
Hello,

Think they are all 3 per slice....

McVitie's Go Ahead, Fruit Crispy Slices, all varieties per slice

3 Syns on Extra Easy
Original 3 Syns
Green 3 Syns

 
S: 15st9lb C: 15st2lb G: 11st0lb BMI: 36.4 Loss: 0st7lb(3.2%)
#5
Oh my God, so I have just had 9 syns on some bloody dry biscuit things!! arghhh! Thanks for letting me know. I think I'm going to go jogging now! Lol xx
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#6
you can roughly work out syns in an emergency by allowing 20 calories per syn xx
 

RubyMoss

Silver Member
S: 11st12lb C: 11st10.9lb G: 9st4lb BMI: 26.6 Loss: 0st1.1lb(0.66%)
#7
Hello,

Think they are all 3 per slice....

McVitie's Go Ahead, Fruit Crispy Slices, all varieties per slice

3 Syns on Extra Easy
Original 3 Syns
Green 3 Syns


Not too far off then. Thanks for posting this :)
 

xxkate83xx

Full Member
S: 11st6lb C: 11st0lb G: 9st9lb BMI: 24.9 Loss: 0st6lb(3.75%)
#8
you are not alone i love these and thought yay great i ate a bar and then realised argggggh but i did not use my syns until then and it was free food for rest of day lol
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#9
I made this mistake when I first started SW, I ate a packet of the yoghurt Go Ahead break bars and then found out I'd wasted 7 syns! Not worth it at all!
 


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