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Syns for Sainsburys Thai grenn curry

Circes

Strutting her stuff
#2
This is the recipe sub-forum so you would have been better posting in the syn values section. But you can work out the syns in sauces using 1 syn for every 20 calories. I think you might be surprised how high in syns it is.

ETA Is it just the sauce? If not and the main ingredient is a free food that the above calculation will not be right. Try posting the nutritional info in the syn values sub-forum and someone can work it out for you.
 


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