staceyporter
Full Member
For a party as treats For the guests I'm thinking about getting these but don't know the syns could someone please work out the nutritional info, thanks in advance
Brownie bites
Typical values Per 100g: Per mini bite:
Energy 1661kJ/395kcal 209kJ/50kcal
Protein 0.7g 0.7g
Carbohydrate 60.2g 7.6g
of which sugars 36.5g 4.6g
Fat 14.6g 1.8g
of which saturates 4.9g 0.6g
Chocolate crisp
Typical values Per 100g: Per mini bite:
Energy 2039kJ/485kcal 286kJ/68kcal
Protein 5.5g 0.8g
Carbohydrate 75.3g 10.5g
of which sugars 34.3g 4.8g
Fat 17.6g 2.5g
of which saturates 10.2g 1.4g
Fibre 1.8g 0.2g
Sodium 0.11g Trace
equivalent as salt 0.3g Trace
Fibre 1.2g 0.2g
Sodium 0.3g Trace
equivalent as salt 0.8g Trace
Brownie bites
Typical values Per 100g: Per mini bite:
Energy 1661kJ/395kcal 209kJ/50kcal
Protein 0.7g 0.7g
Carbohydrate 60.2g 7.6g
of which sugars 36.5g 4.6g
Fat 14.6g 1.8g
of which saturates 4.9g 0.6g
Chocolate crisp
Typical values Per 100g: Per mini bite:
Energy 2039kJ/485kcal 286kJ/68kcal
Protein 5.5g 0.8g
Carbohydrate 75.3g 10.5g
of which sugars 34.3g 4.8g
Fat 17.6g 2.5g
of which saturates 10.2g 1.4g
Fibre 1.8g 0.2g
Sodium 0.11g Trace
equivalent as salt 0.3g Trace
Fibre 1.2g 0.2g
Sodium 0.3g Trace
equivalent as salt 0.8g Trace
