Syns help please

[Abbylouise]

Hi hope someone can help,
I brought some tesco chicken, prawn, squid and chorizo paella (frozen) and cant find any syn values and would be fantastic if anyone can help with it would be great to have a low syn stand by meal in freezer.

100g

Kcal 136
Fat 4.1
Carb 17.7
Fibre 0.9
Protein 6.5
Salt 0.9

Thanks.

 

[Tesam2931]

I've found Tesco paella with chicken, king prawn and chorizo, frozen 450gr pack.
If that's the one it's 14 syns

 

[Abbylouise]

Thats a shame thought it might be abit lower but still alot better that grabbing a takeaway when short on time.

Thanks