1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syns Hovis Hearty Oats

Discussion in 'Syn Values' started by debs2212, 2 September 2010 Social URL.

  1. debs2212

    debs2212 Member

    Start Weight:
    Goal Weight:
    Slimming World
    Hi, does anyone know the syn value of hovis heart oats, i have tried looking but cannot find anywhere.

  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Hovis Hearty Oats Bread, 800g sliced loaf 1 slice[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns [/FONT]
    This is such nice bread!! Not a B choice though.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page