Syns Hovis Hearty Oats

Discussion in 'Syn Values' started by debs2212, 2 September 2010 Social URL.

  1. debs2212

    debs2212 Member

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    Start Weight:
    12st7lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Hi, does anyone know the syn value of hovis heart oats, i have tried looking but cannot find anywhere.

    Thanks
     
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  3. jaylou

    jaylou Gold Member

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    Hovis Hearty Oats Bread, 800g sliced loaf 1 slice[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns [/FONT]
    [/FONT]
    This is such nice bread!! Not a B choice though.
     
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