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syns in bags of findus penne and meatballs

sian69

Full Member
S: 13st4lb C: 13st4lb G: 8st7lb BMI: 35.1 Loss: 0st0lb(0%)
#1
would anyone know how manys syns are in the bags of findus penne and meatballs?
the nutritional info per 100g is 113 cals, 4.4g protein, 18.3 carbs, 2.5g fat, 1.5g fibre and obviously the main ingredient is pasta for the free food on a green.
many thanks in advance
sian x
 
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S: 14st3.5lb C: 13st11lb G: 9st0lb BMI: 37.7 Loss: 0st6.5lb(3.26%)
#3
would anyone know how manys syns are in the bags of findus penne and meatballs?
the nutritional info per 100g is 113 cals, 4.4g protein, 18.3 carbs, 2.5g fat, 1.5g fibre and obviously the main ingredient is pasta for the free food on a green.
many thanks in advance
sian x
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Findus Penne & Meatballs with Tomato Sauce, 1kg pack, frozen 500g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
6 Syns on Extra Easy
Original 18½ Syns
Green 6 Syns
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