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syns in Maggi coconut milk powder??

Discussion in 'Syn Values' started by *honey, 18 October 2010 Social URL.

  1. *honey

    *honey Silver Member

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    Hi.

    It was reconmended to use the Maggi coconut milk powder for currys and things as you can just use what you need. But cant find a syn value for it. any ideas?? If not will try to find the cals and use the 20 cals a syn method.
     
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  3. MsMuppet

    MsMuppet Full Member

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    Hi Honey

    worked it out with the Syn calculator using nutritional info found on the web...it works out to 7 syns per 21g portion.

    hope that helps :)
    x
     
  4. *honey

    *honey Silver Member

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    Thank you, i can never make that calculator thing work!
     
  5. slimforsummer

    slimforsummer Full Member

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    Where did you manage to get it from, I have looked and cant find it anywhere! :sigh:
     
  6. *honey

    *honey Silver Member

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    ah, well i havent bought it yet....lol. My Tescos doesnt have it, but am going to look in ASDA today and i am also going in to town so will try the health food store, they always seem to have wierd and wonderful things lol.
     
  7. slimforsummer

    slimforsummer Full Member

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    Good luck then honey let us know if you manage to find it x
     
  8. *honey

    *honey Silver Member

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    I managed to find it in my health food store in town.
     
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