syns in mug shots


S: 26st0lb C: 24st13lb G: 11st0lb Loss: 1st1lb(4.12%)


Full Member
how many is in the thai 1 as i have just gone and bought 1 as i fancied 1 i thought they were all free apart from the cheesy 1:sigh:


Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mug Shot Noodle Snack, Thai Style, dried 55g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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½ Syn on Extra Easy
Original 10½ Syns
Green ½ Syn


Full Member
S: 16st9lb C: 16st1.5lb G: 9st13lb Loss: 0st7.5lb(3.22%)
chicken pasta mug shot


is the chicken pasta mug shot also free, hope so x x


maxine uk

Full Member
S: 18st7.5lb G: 10st7.5lb
thank you for pointing me this way circes,
is there a link for all the flavours values anywhere, ive tried to log onto sw site (and i have the right password) but cant get connected.. :cry: