Syns in my Dutch yoghurt and fruit quark?

[Pootler]

Could someone please please help me figure out if these are syn free? I can't get Muller Lights here in Holland and I'm hoping these will make a good alternative. Thanks!

Optimel Raspberry Yoghurt

Per 100g
Calories: 40
Protein: 3.4g
Carbs: 5.7g
Fat: none
Fibre: 1.3g

Optimel Peach Quark
Per 100g
Calories: 40
Protein: 5.7g
Carbs: 4.6g
Fat: 0.1g
Fibre: 0.1g

 

[Circes]

Hi! You would need to post the carbs as well for someone to work it out

 

[Pootler]

Hi! You would need to post the carbs as well for someone to work it out

Tsk! Thank you! Have edited it to show the carbs.