Syns in starbucks chocolate cake???

Discussion in 'Syn Values' started by rachcrothers, 11 June 2010 Social URL.

  1. rachcrothers

    rachcrothers Member

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    Can anyone help me with the syn value of:
    Starbucks Chocolate Velvet Cake

    130g serving
    534 calories
    25.1g fat
    9.2g s.fat
    69g carbs
    49g sugar
    4g fibre
    6g protein
     
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  3. Circes

    Circes Strutting her stuff

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    I don't have a current password at the moment but going by the calorie count it's likely to be a whopping 27 syns or thereabout
     
  4. sarahg123

    sarahg123 Full Member

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    I worked it out online with the calculator and its high :(

    26½ Syns per package/portion on Extra Easy
    26½ Syns per package/portion on Green
    26½ Syns per package/portion on Original
     
  5. rachcrothers

    rachcrothers Member

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    Oh my goodness!!!!!!
    That's so terrible
    Thanks so much to the both of you for getting back to me
    You have saved me gorging after work lol
    Have a great day
     
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