Syns in sweetcorn relish

Discussion in 'Syn Values' started by Aimee Gibson, 25 August 2011 Social URL.

  1. Aimee Gibson

    Aimee Gibson Member

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    Hey just wondering if anyone knows how many syns are in sweetcorn relish I can't find it in the book. I had 1 tablespoon of it? Thanks Aimee x
     
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  3. ermintrude

    ermintrude Gold Member

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    Looks to be about 1 to 1.5 per tbsp.
     
  4. Aimee Gibson

    Aimee Gibson Member

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    That's great thanks so much for finding out for me.
     
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