syns in ww frozen meals

[kleechy1]

syns in ww frozen meals anyone know if I can eat them on extra easy

 

[strawberrycake]

Yes you can eat them, there are a few low syn ones. What ones specifically as there are quite a lot of them?

 

[amyBTRC]

Beef & Veg Hotpot - ee 5 / o 5.5/ g 5
Beef in peppercorn sauce with diced potatoes - ee 7.5 / o 9 / g 7.5
Beef Ravioli - ee 4 / o 13 / g 4
beef stew - ee 4 / o 5 / g 4
chicken and mushroom risotto - ee 5.5 / o 8.5 / g 5.5
chicken and mushroom tagiteli - ee 5.5 /o 8/ g 5.5
Chicken Aribiatta - ee 2.5 /o 5.5 / g 2.5
chicken pasta bake ee 3 / o 6 / g 3
chicken penne pasta ee 2.5 / o 7.5 / g 2.5
chilli con carne with rice ee 3.5 / o 8 / g 3.5
classic hot pot - ee 5 / o 6 / g 5
classic beef lasange - ee 5.5 / o 5.5 / g 6
classic chicken curry and rice ee 4.5 / o 10 / g 4.5
classic chicken hot pot - ee 4 / o 4 / g 5.5
classic cottage pie - ee 3.5 / o 4.5 / g 3.5
classic mexican chilli - ee 5 / o 5.5 / g 5
classic ocean pie - ee 3.5 / o 5.5 / g 3.5
classic shepherds pie - ee 4 / o 4 / g 4
classic spag bowl - ee 5 / o 7.5 / g 5
creamy chicken and mushroom with penne pasta - ee 7 / o 9 / g 7
Creamy Mushroom Rigatoni - ee 3 / o 9.5 / g 3
hearty chicken cassarole - ee 7.5 / o 7.5 / g 7.5

 

[Rich89]

Do those syn values change if I'm following the old Green/Original days, Amy?

 

[amyBTRC]

Do those syn values change if I'm following the old Green/Original days, Amy?

added those too.

 

[Rich89]

added those too.

Ah, thank you very much!

 

[amyBTRC]

No problem.