Nataliezeph
New Member
Hi, does anybody know, when you're searching for syns online or using the app, is the syn value per portion or for the whole thing? Thank you
Syns online/app
- Thread starter Nataliezeph
- Start date
ermintrude
Gold Member
It usually says 'per 100g' or 'per 28g' or 'per tsp' or whatever next to the item. At least it does on Syns Online.
Nataliezeph
New Member
Ok perfect thank you, so if it says 5 syns for 34g and that's a grocery cupboard sachet, I would just divide that by four portions for each person?
