syns please


Silver Member
G: 10st0lb
the yoghurts are free & I think the Maltesers are 9 syns a bag - I can't remember who makes them to look them up!


Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
Nestle make Malteasers. Think 9 sounds about right, but if in doubt, 20kcals = 1 syn should work...


Full Member
S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
yeah 9 syns per bag for the maltesers (my fav choc)