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syns please

Discussion in 'Syn Values' started by sugarlove, 2 January 2010 Social URL.

  1. sugarlove

    sugarlove Full Member

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    Hi please can someone give me the syns for Activia fat free yoghurts and a standard size pack of Maltesers.

    Thanks:)
     
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  3. julie19

    julie19 Silver Member

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    the yoghurts are free & I think the Maltesers are 9 syns a bag - I can't remember who makes them to look them up!
     
  4. paperclip

    paperclip Silver Member

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    Nestle make Malteasers. Think 9 sounds about right, but if in doubt, 20kcals = 1 syn should work...
     
  5. ukmonkey2002

    ukmonkey2002 Full Member

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    yeah 9 syns per bag for the maltesers (my fav choc)
     
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